How Young Are You?

What if someone said you could live ten years longer and you wouldn't have to drink any strange potions or take any magic pills or perform any body-cleansing rituals? Better yet, it wouldn't cost you a dime. That's exactly what we're about to tell you. Receive customized suggestions for living a healthier, longer life.

Longevity Tips

As fall turns to winter, cold and flu season moves into full swing. Last year was a record year for colds and flu and this year health officials predict it will be even worse. We must take precautions so the cold and flu season doesn't catch us off guard.

Older adults who take a brisk stroll just three times a week could boost their brainpower and reduce the risk of memory-robbing illnesses such as Alzheimer's disease.

Many older people have trouble eating well for a variety of reasons. Reading food labels for nutritional information is one way to eat well. But sometimes there are problems that interfere with eating well.